my current method to get enough time for training despite of taking care of our seven month old baby is to do 3-4hours of sport on two arbitrarely chosen days from monday to friday. on satuday or sunday 4 hour session with the bike is planned when it's good weather.
this makes it possible to manage all housework as there are now three 'training-free' days from monday to friday. :)
on saturday i made a bike session of 81km below three hours. only at the end i got a bonk. so i feel very nice right now even on longer running (>2.5h) and biking (>3h) sessions.
:)
2008-04-14
13.5 hours of training last week
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